Join Selena Samuela for the 10 min Glutes & Legs Strength class. This lower body strength & toning workout focuses on strengthening your glutes, quads, and hamstrings. Set to the rhythm of pop music, this intermediate-level class is designed to target the largest muscles in your body. Selena will guide you through each segment to ensure a comprehensive workout. Get ready to challenge yourself with this focused and effective routine.

10 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Heavy Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Can't Get Enough

Burning Down the House

The Wave (Dance Mix)

FERXXOCALIPSIS

ESQUIRLA

10 min Glutes & Legs Strength

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10 min Glutes & Legs Strength

10 min Glutes & Legs Strength

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