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10 min Listening Party: Glutes & Legs
Originally aired
Assal Arian
Strength
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Embark on a journey of musical discovery with this carefully curated playlist, packed with standout indie tracks, hidden gems and exciting new artists.
Explicit
Equipment
- Medium Weights
- Heavy Weights
- Workout Mat
Featuring music by
The Weeknd, Marshmello, Anitta, Ozuna
Playlist
GATITA GANGSTER
KAROL G, Dei VPerreo y Dembow (feat. El Cherry Scom)
Ozuna, El Cherry ScomEl Merengue (HUGEL Remix)
Marshmello, Manuel Turizo, HUGEL
Playlist
GATITA GANGSTER
KAROL G, Dei VPerreo y Dembow (feat. El Cherry Scom)
Ozuna, El Cherry ScomEl Merengue (HUGEL Remix)
Marshmello, Manuel Turizo, HUGELFunk Rave
Anitta
Class plan
Warm Up
4 MovementsLower Body
24 Movements
Body activity
Glutes
21%
Tertiary muscle group
Hamstrings
18%
Tertiary muscle group
Quads
18%
Tertiary muscle group
Calves
11%
Secondary muscle group
Hips
8%
Secondary muscle group
Other
24%