Join Aditi Shah for 10 min Pilates, an intermediate-level class that focuses on increasing core strength, flexibility, and body awareness. This 10 minutes mat Pilates session emphasizes one core principle to help you feel aligned and energized. The class features a pop music genre to keep you motivated throughout. Although it primarily targets glutes, core, and obliques, the workout is designed to enhance overall stability and control. Experience a well-rounded pilates session with Aditi Shah and improve your fitness journey.

10 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Players (Tokischa Remix)

Players (Tokischa Remix) (feat. Tokischa)

WET TENNIS

Summer In New York

Barbie The Album

Dance The Night

High Road

Raising Hell (feat. Big Freedia)

eternal sunshine

supernatural

Core

10 min Pilates

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10 min Pilates

10 min Pilates

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