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10 min Postnatal Core Strength

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10 min Postnatal Core Strength

10 min Postnatal Core Strength

Originally aired 9/17/21

Robin Arzón

Strength

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10 min Postnatal Core Strength is led by Robin Arzón and is perfect for those on their post-pregnancy journey. The class features core exercises performed entirely in the supine position. This pre/postnatal strength class is set to the rhythm of R&B music. Please ensure you have consulted your doctor before participating if you have recently given birth. Join Robin for a focused and supportive core workout.

Subtitles: EN

Equipment

  • Workout Mat
  • Yoga Block

Featuring music by

Beyoncé, Ariana Grande, The Weeknd, Lauryn Hill

Playlist

  • BEYONCÉ

    XO

    Beyoncé
  • The Miseducation of Lauryn Hill

    Can't Take My Eyes Off of You ((I Love You Baby))

    Ms. Lauryn Hill, Lauryn Hill
  • Cloudy Day

    Cloudy Day

    Tones And I
  • Save Your Tears (Remix)

    Save Your Tears (Remix)

    The Weeknd, Ariana Grande

Playlist

  • BEYONCÉ

    XO

    Beyoncé
  • The Miseducation of Lauryn Hill

    Can't Take My Eyes Off of You ((I Love You Baby))

    Ms. Lauryn Hill, Lauryn Hill
  • Cloudy Day

    Cloudy Day

    Tones And I
  • Save Your Tears (Remix)

    Save Your Tears (Remix)

    The Weeknd, Ariana Grande

Class plan

  • core

    Core

    10 min

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10 min Postnatal Core Strength | Peloton Strength Classes

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    Currency: $ USD