Join Hannah Corbin for the 10 min Resistance Bands Lower Body class. This class focuses on using resistance bands to give muscle feedback from any direction. You will work on your glutes, hamstrings, and core in this lower-body session. Enjoy the rhythm of R&B music as you move through the exercises. This class is designed to help you dial into your body and enhance your lower body strength.

10 min Resistance Bands: Lower Body | Peloton Strength Classes

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Strength

Resistance Bands

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

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Warm Up

20-minute Intermediate Full Body Strength Workout Video

Lemonade

Hold Up

Classic Masters

Tennessee (Remastered 2001)

KIKI

Mad At Me.

Planet Her

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Lower Body

10 min Resistance Bands: Lower Body

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10 min Resistance Bands: Lower Body

10 min Resistance Bands: Lower Body

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