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10 min Resistance Bands: Upper Body

10 min Resistance Bands: Upper Body

Originally aired

Matty Maggiacomo

Strength

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Join Matty Maggiacomo for the 10 min Resistance Bands Upper Body class. This 10 minutes session focuses on building muscular endurance in your arms, shoulders, chest, and back using the constant tension of resistance bands. The class features a pop music soundtrack to keep you motivated throughout. Designed to target multiple upper body muscles, it's a great way to incorporate resistance training into your routine. Don't miss out on this efficient workout led by Matty.

Explicit

Subtitles: EN

Equipment

  • Workout Mat
  • Resistance Band

Featuring music by

Sam Smith, Deborah Cox, Måneskin, Seizo

Playlist

  • Chosen

    Beggin'

    Måneskin
  • I Feel Love

    I Feel Love

    Sam Smith
  • Oh Baby

    Oh Baby

    Seizo

Playlist

  • Chosen

    Beggin'

    Måneskin
  • I Feel Love

    I Feel Love

    Sam Smith
  • Oh Baby

    Oh Baby

    Seizo
  • Ultimate Deborah Cox

    Just Be Good to Me

    Deborah Cox

Class plan

  • upper_body

    Upper Body

    10 min