Join us on the floor for 15 min Core Strength with Rebecca Kennedy. This advanced core strength & toning class focuses on aligning and strengthening your abdominal muscles and lower back. You'll work on your core, obliques, and hips to build a solid foundation. Enjoy the beats of hip-hop/rap as you challenge yourself. This class is designed to push your limits and enhance your core strength.

15 min Core Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

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yes, and? (remixes)

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15 min Core Strength

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15 min Core Strength

15 min Core Strength

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