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20 min 80s Pilates

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20 min 80s Pilates

Intermediate

20 min 80s Pilates

Originally aired 3/22/24

Kristin McGee

Strength

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20 min 80s Pilates is a 20 minutes mat Pilates class led by Kristin McGee. This intermediate-level class focuses on increasing core strength, flexibility, and body awareness. Build strength and stamina with the introduction of longer Pilates flows, progressions, and challenging choreography. Enjoy working out to the tunes of 80s pop music. This class is perfect for those looking to enhance their Pilates practice.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Phil Collins, Pat Benatar, Foreigner, A-Ha

Playlist

  • Business As Usual

    Down Under

    Men At Work
  • Synchronistic Wanderings

    We Belong (Remastered)

    Pat Benatar
  • Headlines and Deadlines - The Hits of a-ha

    Take on Me

    A-Ha, a-ha
  • Jessie's Girl

    Jessie's Girl

    Rick Springfield
  • Face Value (2016 Remaster)

    In the Air Tonight (2015 Remaster)

    Phil Collins
  • The D Train (Original Motion Picture Soundtrack)

    I Want to Know What Love Is

    Foreigner

Playlist

  • Business As Usual

    Down Under

    Men At Work
  • Synchronistic Wanderings

    We Belong (Remastered)

    Pat Benatar
  • Headlines and Deadlines - The Hits of a-ha

    Take on Me

    A-Ha, a-ha
  • Jessie's Girl

    Jessie's Girl

    Rick Springfield
  • Face Value (2016 Remaster)

    In the Air Tonight (2015 Remaster)

    Phil Collins
  • The D Train (Original Motion Picture Soundtrack)

    I Want to Know What Love Is

    Foreigner

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • core

    Core

    32 Movements

    18 min

Body activity

Body Activity

Hips

15%
Tertiary muscle group

Core

14%
Tertiary muscle group

Obliques

12%
Tertiary muscle group

Glutes

11%
Tertiary muscle group

Quads

9%
Secondary muscle group

Other

39%
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20 min 80s Pilates | Peloton Strength Classes

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    Currency: $ USD