Join Andy Speer for 20 min 80s Rock Chest & Back Strength, an intermediate-level class designed to strengthen your chest and back. This upper body strength & toning session will have you working on your shoulders, chest, and lats. The class features a pop music playlist to keep you motivated throughout. Grab your weights and get ready for an effective upper-body workout. Don't miss this chance to train with Andy and improve your strength.

20 min 80s Rock Chest & Back Strength | Peloton Strength Classes

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Strength

Upper Body

Light Dumbbells

Medium Dumbbells

Heavy Dumbbells

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Rattle And Hum

When Love Comes To Town

Super Hits

Your Love

Iron Man 2

Shoot to Thrill

Lick It Up

Dr. Feelgood (2021 - Remaster)

Rattlesnake Shake

Eddie Money (2022 Remaster)

Two Tickets to Paradise (2022 Remaster)

20 min 80s Rock Chest & Back Strength

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20 min 80s Rock Chest & Back Strength

20 min 80s Rock Chest & Back Strength

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