Join Rad Lopez for a 20 min Boxing Bootcamp Core class that combines shadowboxing and strength training. This efficient and well-rounded workout focuses on shoulders, glutes, and core muscles. Expect heart-pumping punches and core-blasting moves between rounds. The class features hip-hop/rap music to keep you motivated throughout. This intermediate-level class is perfect for those looking to challenge themselves.

20 min Boxing Bootcamp: Core | Peloton Strength Classes

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Strength

Boxing Bootcamp

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

HIGHEST IN THE ROOM

Scorpion

Nonstop

The Inspiration

I Luv It (Album Version (Edited))

FERXXOCALIPSIS

ALAKRAN

BIG TYME (feat. Swizz Beatz)

Black Panther The Album Music From And Inspired By

All The Stars

No Love Lost (Deluxe)

No Love Lost

Wannabes

Round 1

Core

Round 2

Round 3

Round 4

20 min Boxing Bootcamp: Core

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20 min Boxing Bootcamp: Core

20 min Boxing Bootcamp: Core

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