Join Logan Aldridge for the 20 min Chris Stapleton Arms & Shoulders class. This intermediate-level upper body strength & toning session is part of our annual music celebration, All for One. Move to the sounds of Chris Stapleton while focusing on your shoulders, biceps, and triceps. Enjoy country music as you work through this 20 minutes workout. Logan will guide you through each step to ensure you get the most out of your session.

20 min Chris Stapleton Arms & Shoulders | Peloton Strength Classes

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Strength

Upper Body

Medium Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Broken Halos

From A Room: Volume 2

Midnight Train To Memphis

Traveller

Arkansas

Starting Over

Watch You Burn

BLOW

You Should Probably Leave

20 min Chris Stapleton Arms & Shoulders

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20 min Chris Stapleton Arms & Shoulders

20 min Chris Stapleton Arms & Shoulders

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