Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

20 min Core Strength | Peloton Strength Classes

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Strength

Core

Light Weights

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Weights

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Return Of The Mack (Seeb Remix)

Loose (Expanded Edition)

Maneater

I Don't Care (Loud Luxury Remix)

FutureSex/LoveSounds Deluxe Edition

SexyBack (feat. Timbaland)

Quit Playing Games (With My Heart) (music underlaying words)

Fireball (feat. John Ryan)

Cold Water (Remixes) (feat. Justin Bieber & MØ)

Cold Water (Delirious & Alex K Remix) (feat. Justin Bieber & MØ)

20 min Core Strength

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Your credit card won’t be charged until 5 days before delivery. However, if purchasing as a gift, your card will be charged immediately after checkout.
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20 min Core Strength

20 min Core Strength

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