Join Logan Aldridge for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As a beginner-level class, it focuses on working your quads, glutes, and calves. The session falls under the full body strength & toning category and includes a great selection of alternative music to keep you motivated. Don't miss this opportunity to enhance your fitness journey with Logan's expert guidance.

20 min Full Body Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

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20-minute Intermediate Full Body Strength Workout Video

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20 min Full Body Strength

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20 min Full Body Strength

20 min Full Body Strength

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