Join us for 20 min Glutes & Legs Strength with Cliff Dwenger. This intermediate class focuses on lower body strength & toning. You'll work on your glutes, quads, and calves. Enjoy a hip-hop/rap playlist as you move through the workout. Perfect for those looking to strengthen the biggest muscles in their body.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Boom Bam

Kings Of Crunk - Clean

Get Low (feat. Ying Yang Twins)

Nuh Boring Gyal

Nuh Boring Gyal (Radio Edit)

souljaboytellem.com

Donk

I Decided.

Bounce Back

9 Lives

Whine Up (English Version) (feat. Elephant Man)

Vybz Kartel - Summer Time  - Single

Summer Time

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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