Join Erik Jäger for the 20 min Glutes & Legs Strength class. This lower body strength & toning session is designed to strengthen your muscles through a series of dynamic movements. Targeting the glutes, quads, and calves, this intermediate-level class will help you build lower body strength. Enjoy the energizing rock music as you work through each segment. Perfect for those looking to focus on their lower body with guided instruction.

20 min Glutes & Legs Strength | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

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20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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