Join Jess Sims for 20 min Glutes & Legs Strength, a lower body strength & toning class designed to target your glutes, quads, and hamstrings. This intermediate-level workout will help you strengthen the largest muscles in your body. The class features hip-hop/rap music to keep you motivated throughout the session. Jess Sims will guide you through various segments to ensure you get a comprehensive lower body workout. Get ready to focus on your glutes and legs with this effective strength class.

20 min Glutes & Legs Strength | Peloton Strength Classes

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Strength

Lower Body

Medium Weights

Heavy Weights

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Water

Championships

Going Bad (feat. Drake)

I Look Good (Remix) (feat. Slim Thug, Juvenile & Bun B)

On Top Of Our Game

Lean Wit It, Rock Wit It (feat. Peanut & Charlay)

Rise Of An Empire (Deluxe Edition)

Trophies (feat. Drake)

Pink Friday 2

Everybody (feat. Lil Uzi Vert)

Me & U

20 min Glutes & Legs Strength

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20 min Glutes & Legs Strength

20 min Glutes & Legs Strength

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