Join Anna Greenberg for the 20 min House Music Pilates class, designed to increase core strength, flexibility, and body awareness. This intermediate-level class focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. Set to an electronic music genre, the class will keep you engaged and energized. The session targets muscles in the core, hips, and obliques. Perfect for those looking to enhance their Pilates practice with a dynamic and rhythmic workout.

20 min House Music Pilates | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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20 min House Music Pilates

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20 min House Music Pilates

20 min House Music Pilates

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