Join Ally Love for 20 min Metal Barre, a low-impact, high-energy class designed to strengthen and energize. This barre class combines lifting, lowering, pulsing, and isometric holds. Set to a rock music playlist, the session targets your glutes, hips, and quads. Experience a balanced workout that is both engaging and effective. Don't miss out on this invigorating class with Ally Love!

20 min Metal Barre | Peloton Strength Classes

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Strength

Barre

Light Dumbbells

Workout Mat

Yoga Block

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Open Up And Say...Ahh! (20th Anniversary Edition)

Nothin' But A Good Time (Remastered 2006)

The Carrere Years (1979-1984)

Wheels of Steel (2009 Remastered Version)

...And Justice for All (Remastered Deluxe Box Set)

Blackened (Remastered)

Ordinary Man

Scary Little Green Men

Greatest Hits

Jet City Woman (Remastered)

Upper Body

Core

Lower Body

20 min Metal Barre

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20 min Metal Barre

20 min Metal Barre

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