Join Robin Arzón for the 20 min Pop Full Body Strength class. This intermediate-level session combines iconic pop songs with a full-body workout, ensuring you sweat, work, and enjoy good vibes throughout. As a full body strength & toning class, it focuses on key muscle groups including glutes, quads, and core. The electronic music genre will keep you motivated and energized. Get ready to challenge yourself and have fun with Robin leading the way.

20 min Pop Full Body Strength | Peloton Strength Classes

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Strength

Full Body

Medium Dumbbells

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Barbie World (with Aqua) [From Barbie The Album]

Rasputin

Life Rolls On (Deluxe / Big Machine Radio Release Special)

Lil Bit (FGL Remix)

C.U.B.A

Let Me Think About It Again

Keeps Gettin' Better: A Decade of Hits

Dirrty (feat. Redman)

Music Sounds Better With You

Music Sounds Better With You (Radio Edit) (feat. Thomas Bangalter)

20 min Pop Full Body Strength

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20 min Pop Full Body Strength

20 min Pop Full Body Strength

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