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20 min Prenatal Basics

20 min Prenatal Basics

Originally aired 12/18/20

Robin Arzón

Strength

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Join Robin Arzón for 20 min Prenatal Basics, a carefully-crafted prenatal fitness journey. These strength workouts are designed with modifications appropriate for expectant mothers who are looking for a safe and effective workout. The class falls under the pre/postnatal strength category, ensuring it meets the unique needs of expectant mothers. Enjoy working out to pop music while focusing on your fitness. This class is led by Robin Arzón.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Imagine Dragons, Sister Sledge, The Temper Trap, Otto Knows

Playlist

  • music

    Sweet Disposition

    The Temper Trap
  • music

    Thunder

    Imagine Dragons
  • music

    Million Voices (Extended Original Mix)

    Otto Knows
  • music

    Now That We Found Love (7" Radio) (feat. Aaron Hall)

    Heavy D & the Boyz, Aaron Hall, Heavy D & The Boyz
  • music

    We Are Family (1995 Remaster)

    Sister Sledge
  • music

    You Are the Best Thing

    Ray LaMontagne

Playlist

  • music

    Sweet Disposition

    The Temper Trap
  • music

    Thunder

    Imagine Dragons
  • music

    Million Voices (Extended Original Mix)

    Otto Knows
  • music

    Now That We Found Love (7" Radio) (feat. Aaron Hall)

    Heavy D & the Boyz, Aaron Hall, Heavy D & The Boyz
  • music

    We Are Family (1995 Remaster)

    Sister Sledge
  • music

    You Are the Best Thing

    Ray LaMontagne

Class plan

  • warmup

    Warm Up

    4 min

  • full_body

    Full Body

    16 min

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    Currency: $ USD