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20 min Red (Taylor's Version) Core

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20 min Red (Taylor's Version) Core

Intermediate

20 min Red (Taylor's Version) Core

Originally aired 12/25/21

Robin Arzón

Strength

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Join Robin Arzón for 20 min Red (Taylor's Version) Core, a core strength & toning class designed to help you own your strength and take your power back. This intermediate-level class focuses on the core, obliques, and hips, providing a comprehensive workout. Enjoy the energetic pop music that will keep you motivated throughout the session. Robin will guide you through the routine, ensuring you get the most out of each exercise. Seize this opportunity to challenge yourself and build your core strength.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Taylor Swift, Phoebe Bridgers

Playlist

  • Red (Taylor's Version)

    State Of Grace (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    The Very First Night (Taylor's Version) (From The Vault)

    Taylor Swift
  • Red (Taylor's Version)

    22 (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    All Too Well (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    Message In A Bottle (Taylor's Version) (From The Vault)

    Taylor Swift
  • Red (Taylor's Version)

    Nothing New (Taylor's Version) (From The Vault) (feat. Phoebe Bridgers)

    Taylor Swift, Phoebe Bridgers

Playlist

  • Red (Taylor's Version)

    State Of Grace (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    The Very First Night (Taylor's Version) (From The Vault)

    Taylor Swift
  • Red (Taylor's Version)

    22 (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    All Too Well (Taylor's Version)

    Taylor Swift
  • Red (Taylor's Version)

    Message In A Bottle (Taylor's Version) (From The Vault)

    Taylor Swift
  • Red (Taylor's Version)

    Nothing New (Taylor's Version) (From The Vault) (feat. Phoebe Bridgers)

    Taylor Swift, Phoebe Bridgers

Class plan

  • warmup

    Warm Up

    5 min

  • core

    Core

    22 Movements

    15 min

Body activity

Body Activity

Core

36%
Tertiary muscle group

Obliques

28%
Tertiary muscle group

Hips

17%
Secondary muscle group

Quads

6%
Primary muscle group

Shoulders

3%
Primary muscle group

Other

10%
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20 min Red (Taylor's Version) Core | Peloton Strength Classes

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    Currency: $ USD