Join Rad Lopez for 20 min Strength Roll Call Bodyweight, an intermediate bodyweight strength & toning class. With no equipment necessary, this workout focuses on core, quads, and shoulders. Whether part of your Weekly Roll Call strength regimen or a standalone session, this class is designed to challenge you. Enjoy a hip-hop/rap soundtrack to keep you motivated throughout. Get ready to push your limits with Rad Lopez guiding you through every step.

20 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Green Light (feat. André 3000)

In the Name of Love

Quevedo: Bzrp Music Sessions, Vol. 52

This Is Not a Test!

Ragtime Interlude / I'm Really Hot

Views

Childs Play

Un Verano Sin Ti

Party

Stoney (Deluxe)

Congratulations (feat. Quavo)

YHLQMDLG

La Zona

20 min Strength Roll Call: Bodyweight

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20 min Strength Roll Call: Bodyweight

20 min Strength Roll Call: Bodyweight

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