Join Rad Lopez for a fun, energising 20-minute session powered by Latin beats. Build core strength intensely also targeting your quads and glutes!

20 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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Strength

Bodyweight

Join Rad Lopez for the 20 min Strength Roll Call Bodyweight class. This intermediate-level bodyweight strength & toning workout requires no equipment and focuses on core, glutes, and quads. Whether it's part of your Weekly Roll Call strength regimen or a standalone workout, this class is designed to fit your schedule. Enjoy a hip-hop/rap playlist as you work through the exercises. Get ready to challenge yourself and improve your strength with Rad's guidance.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Born Sinner (Deluxe Version)

Power Trip (feat. Miguel)

Late Nights: The Album

Don't Tell 'Em (feat. YG)

Detective

Still Striving

Plain Jane

Mario

Just a Friend 2002 (Radio Edit)

My Drink N' My 2 Step (Radio Edit) (feat. Swizz Beatz)

NAZARENO

20 min Strength Roll Call: Bodyweight

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20 min Strength Roll Call: Bodyweight

20 min Strength Roll Call: Bodyweight

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