Join Rebecca Kennedy for the 20 min Strength Roll Call Bodyweight class. This intermediate-level bodyweight strength & toning workout targets every major muscle group as part of your Weekly Roll Call strength regimen. Focus on your glutes, core, and quads with exercises designed to build strength. Enjoy a hip-hop/rap playlist that keeps you motivated throughout the session. Start your week strong with this comprehensive full-body workout.

20 min Strength Roll Call: Bodyweight | Peloton Strength Classes

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

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Moth To Your Flame / Lemme Put It Down

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Let's Go Go Go

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20-minute Intermediate Full Body Strength Workout Video

The Pinkprint (Deluxe Edition)

Feeling Myself (feat. Beyoncé)

I Am Music

She Will (feat. Drake)

I Still Am

Rake It Up (feat. Nicki Minaj)

Homerton B (James Hype Remix)

MMG Presents: Self Made, Vol. 1

Ima Boss (feat. Rick Ross)

Party (feat. J. Cole)

20 min Strength Roll Call: Bodyweight

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20 min Strength Roll Call: Bodyweight

20 min Strength Roll Call: Bodyweight

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