Join Rebecca Kennedy for 20 min Strength Roll Call Full Body, an intermediate-level class that targets every major muscle group. This full-body strength and toning session is part of the Weekly Roll Call strength regimen. You'll work on your glutes, shoulders, and chest while enjoying hip-hop/rap music. Kick off your week with this comprehensive workout designed to fit into your strength training routine. Rebecca Kennedy will guide you through each segment, ensuring a balanced and effective workout.

20 min Strength Roll Call: Full Body | Peloton Strength Classes

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Strength

Full Body

Heavy Dumbbells

Workout Mat

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Kick

Need You Tonight

NOW That's What I Call A Workout Throwback Edition

The Choice Is Yours

The Best of Busta Rhymes

Turn It Up / Fire It Up (Remix)

Jungle

I Will Survive (Spacebrother Remix)

I Will Survive (Spacedbrother Remix)

The Lion King: The Gift [Deluxe Edition]

MY POWER

Summer Viral Hits 2022

I Want It That Way

Africa (RAC Remix)

20 min Strength Roll Call: Full Body

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20 min Strength Roll Call: Full Body

20 min Strength Roll Call: Full Body

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