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30 min 1989(Taylor's Version) Upper Body

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30 min 1989(Taylor's Version) Upper Body

Intermediate

30 min 1989(Taylor's Version) Upper Body

Originally aired 11/2/23

Callie Gullickson

Strength

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Join Callie Gullickson for 30 min 1989(Taylor's Version) Upper Body, an intermediate upper body strength & toning class. Embrace your pop era with Taylor Swift and Callie in a strength session of your wildest dreams, powered by 1989 (Taylor’s Version). This class focuses on your shoulders, triceps, and chest to build strength. Enjoy a pop music genre that will keep you motivated throughout the session. Get ready to challenge yourself and work on those key muscle groups with expert guidance from Callie.

Subtitles: DE, EN, ES

Equipment

  • Medium Dumbbells
  • Workout Mat

Featuring music by

Taylor Swift

Playlist

  • 1989 (Taylor's Version)

    Welcome To New York (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    All You Had To Do Was Stay (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    Blank Space (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    New Romantics (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    I Wish You Would (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    Wildest Dreams (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    Bad Blood (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    Is It Over Now? (Taylor's Version) (From The Vault)

    Taylor Swift
  • 1989 (Taylor's Version)

    How You Get The Girl (Taylor's Version)

    Taylor Swift

Playlist

  • 1989 (Taylor's Version)

    Welcome To New York (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    All You Had To Do Was Stay (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    Blank Space (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    New Romantics (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    I Wish You Would (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    Wildest Dreams (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    Bad Blood (Taylor's Version)

    Taylor Swift
  • 1989 (Taylor's Version)

    Is It Over Now? (Taylor's Version) (From The Vault)

    Taylor Swift
  • 1989 (Taylor's Version)

    How You Get The Girl (Taylor's Version)

    Taylor Swift

Class plan

  • warmup

    Warm Up

    3 min

  • upper_body

    Upper Body

    29 Movements

    28 min

Body activity

Body Activity

Shoulders

19%
Tertiary muscle group

Triceps

15%
Tertiary muscle group

Chest

12%
Secondary muscle group

Biceps

11%
Secondary muscle group

Lats

8%
Secondary muscle group

Other

35%
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30 min 1989(Taylor's Version) Upper Body | Peloton Strength Classes

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    Currency: $ USD