Strengthen core, hips and obliques in this 30 min 90s Pilates class with Mila Lazar. Intermediate mat Pilates featuring pop music and challenging choreography.

30 min 90s Pilates | Peloton Strength Classes

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Strength

Pilates

Join Mila Lazar for 30 min 90s Pilates, a 30 minutes class designed to increase your core strength, flexibility, and body awareness. This intermediate-level Pilates session features longer flows, sets, and challenging choreography to enhance your strength and endurance. Enjoy working out to pop music as you engage in this effective Pilates routine. Focus on your core, hips, and obliques throughout the class. Don't miss this opportunity to elevate your fitness with Mila Lazar.

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

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30 min 90s Pilates

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30 min 90s Pilates

30 min 90s Pilates

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