Join Mila Lazar for 30 min 90s Pilates, a 30 minutes class designed to increase your core strength, flexibility, and body awareness. This intermediate-level Pilates session features longer flows, sets, and challenging choreography to enhance your strength and endurance. Enjoy working out to pop music as you engage in this effective Pilates routine. Focus on your core, hips, and obliques throughout the class. Don't miss this opportunity to elevate your fitness with Mila Lazar.

30 min 90s Pilates | Peloton Strength Classes

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Strength

Pilates

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Bonafide

Close To You

Maxwell's Urban Hang Suite

Sumthin' Sumthin' (Remastered 2021)

Baby We're Dancin: 30 R&B Party Grooves

Casanova

Life

Remembering the First Time

Seal

Crazy

Bedtime Stories

Secret

I Belong To You

Core

30 min 90s Pilates

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30 min 90s Pilates

30 min 90s Pilates

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