30 min Two For One Barre
Originally aired
Ally & Hannah
Strength
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Time to celebrate the friends that love us, support us and empower us. Join your Peloton pals in these special Two For One classes for Galentine’s Day.
Subtitles: DE, EN
Equipment
- Light Weights
- Workout Mat
- Chair
Featuring music by
Beyoncé, Britney Spears, Whitney Houston, Selena Gomez
Playlist
Me & My Girls
Selena GomezMy Prerogative (X-Press 2 Radio Edit)
Britney SpearsStrong Enough
Cher
Playlist
Me & My Girls
Selena GomezMy Prerogative (X-Press 2 Radio Edit)
Britney SpearsStrong Enough
CherLove Myself
Hailee Steinfeld
Class plan
Warm Up
12 MovementsCore
2 MovementsLower Body
9 MovementsCore
6 MovementsLower Body
8 Movements
Body activity
Glutes
21%
Tertiary muscle group
Hips
16%
Tertiary muscle group
Obliques
15%
Tertiary muscle group
Core
11%
Secondary muscle group
Quads
9%
Secondary muscle group
Other
28%