Join Aditi Shah for 30 min Pilates, a beginner-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on fundamentals and offers modifications to help you kick-start a strong Pilates practice. Enjoy a pop music playlist as you work through the exercises. This class is perfect for those looking to build a solid foundation in Pilates. Don't miss out on this opportunity to enhance your fitness journey with expert guidance from Aditi Shah.

30 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Better (Rennie! Remix)

Up&Up (Freedo Remix)

Bigger Love

Ultimate Pitch Perfect (Original Motion Picture Soundtrack)

Starships

KILL THIS LOVE

DDU-DU DDU-DU (Remix)

Love To Love You Donna

Bad Girls (Gigamesh Remix)

Whitney Dancin' Special

How Will I Know (Dance Remix)

B'Day

Get Me Bodied (Album Version)

Do It

30 min Pilates

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30 min Pilates

30 min Pilates

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