Join Anna Greenberg for 30 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on building strength and stamina with longer Pilates flows, progressions, and challenging choreography. Set to an engaging R&B soundtrack, you'll enjoy a seamless blend of movement and music. This class targets muscles in the core, hips, and obliques, offering a comprehensive workout experience. Perfect for those looking to enhance their Pilates practice with a focused and dynamic routine.

30 min Pilates | Peloton Strength Classes

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Strength

Pilates

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Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

The Miseducation of Lauryn Hill

Superstar

MOTOMAMI +

LA COMBI VERSACE

Rumble

Speakerboxxx/The Love Below

The Way You Move (Radio Mix) (feat. Sleepy Brown)

Adorn

Better Than I Imagined (DJ Tunez Remix) (feat. H.E.R. & Meshell Ndegeocello)

OASIS

MOJAITA

Company

Drugs N Hella Melodies (feat. Kali Uchis)

Roses

Tides (feat. Jamila Woods)

Core

30 min Pilates

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30 min Pilates

30 min Pilates

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