Join Anna Greenberg for 30 min Pilates, an intermediate-level class designed to increase core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on building strength and stamina with longer Pilates flows, progressions, and challenging choreography. Enjoy a dynamic workout set to pop music that will keep you motivated throughout. This class is perfect for those looking to enhance their Pilates practice with a mix of core, oblique, and hip exercises. Elevate your fitness routine with Anna's expert guidance in this engaging and effective class.

30 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

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7 rings

Fetish (feat. Gucci Mane)

Check On It (Remix 5 Pak) (feat. Bun B & Slim Thug)

Check On It (feat. Bun B and Slim Thug)

Feels (feat. Pharrell Williams, Katy Perry & Big Sean)

DISCO (Deluxe)

Magic

Hot N Cold

Red Pill Blues

What Lovers Do (feat. SZA)

Lover

London Boy

Attention

Core

30 min Pilates

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30 min Pilates

30 min Pilates

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