Join Becs Gentry for 30 min Strength for Runners, an intermediate-level class designed to improve your running strength and stability off the Tread. This strength for sport workout targets key muscles such as the glutes, core, and obliques. The session features an engaging electronic music genre to keep you motivated throughout. Becs will guide you through exercises that enhance your running performance. Get ready to challenge yourself and build a stronger foundation for your runs.

30 min Strength for Runners | Peloton Strength Classes

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Strength

Strength for Sport

Medium Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

One Day OST

Praise You (One Day OST version)

King of My Castle (Roy Malone's King Radio Edit)

Junto (Special Edition)

Unicorn

We Are Skint

Lazy (feat. David Byrne) (feat. David Byrne)

Summer Jam 2004

Summer Jam

Nº1 Dance Vol. 12

Chillin

You Don't Know Me (feat. Duane Harden)

You Don't Know Me (feat. Duane Harden) [Radio Edit]

Belong Remixes

Belong Aguelando Remix

30 min Strength for Runners

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30 min Strength for Runners

30 min Strength for Runners

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