Join Callie Gullickson for 30 min Strength Roll Call Upper Body, an intermediate-level class designed to target your upper body muscle groups. On Wednesdays, grab those dumbbells and focus on strengthening your shoulders, triceps, and chest. This upper body strength & toning class is a great complement to any lower-body or cardio workout. It can also serve as day 3/5 of your Weekly Roll Call strength regimen. Enjoy working out to pop music while you build upper body strength.

30 min Strength Roll Call: Upper Body | Peloton Strength Classes

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Strength

Upper Body

Medium Dumbbells

Heavy Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

100 Greatest Throwback Songs

Return of the Mack

Dark Sky Paradise

I Don't F**k With You (feat. E-40)

Battle Of The Sexes (Deluxe)

My Chick Bad (feat. Nicki Minaj)

Montevallo

House Party

Rhino Hi-Five: House Of Pain

Jump Around

Minutes to Midnight

What I've Done

All The Above (feat. T-Pain)

All the Above (feat. T-Pain) (feat. T-Pain)

Tabloid Truth

Wop (Official Version)

My World 2.0

That Should Be Me

30 min Strength Roll Call: Upper Body

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30 min Strength Roll Call: Upper Body

30 min Strength Roll Call: Upper Body

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