This 45-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

45 min Pilates | Peloton Strength Classes

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Strength

Pilates

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Songs In A Minor

Fallin'

Short n' Sweet

Bed Chem

Scarlet

Paint The Town Red

The Lion King: The Gift [Deluxe Edition]

BLACK PARADE (Extended Version)

ROCKET

Diet Pepsi

The Rise and Fall of a Midwest Princess

My Kink Is Karma

The Night Sky

Under Pressure

Dreams Can Come True - Greatest Hits Volume 1

Dreams

Beach Holiday Classics

I Want It That Way

Bleeding Love

3:33am

Lose My Cool

Venus EP

Put Your Records On

Throwback Thursday R&B Jams

Right Here (Human Nature Radio Mix)

Core

45 min Pilates

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45 min Pilates

45 min Pilates

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