Join Ally Love for 5 min Barre Upper Body, a beginner-level class focused on strengthening and energizing your upper body. This low-impact, high-energy session combines lifting and lowering, pulsing, and isometric holds. The class targets the shoulders, triceps, and biceps. Enjoy the rhythm of hip-hop/rap music as you work through the movements. Perfect for anyone looking to enhance their upper body strength.

5 min Barre: Upper Body | Peloton Strength Classes

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Strength

Barre

Light Dumbbells

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

We The Best Forever

I'm On One (Edited Version) (feat. Drake, Rick Ross & Lil Wayne)

XO Tour Llif3

Upper Body

5 min Barre: Upper Body

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5 min Barre: Upper Body

5 min Barre: Upper Body

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