Skip to main content
5 min Core Strength

5 min Core Strength

Originally aired

Callie Gullickson

Strength

Peloton App

Already a member? 

Log in
Try for free
Try for free

Already a member? 

Log in

Ways to access strength classes

Take this class with Peloton Guide

Explore Guide

Take this strength class with the App

Explore App

More info

Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Subtitles: EN

Featuring music by

Swedish House Mafia, Harry Styles

Playlist

  • Save The World (The Remixes)

    Save The World (Knife Party Remix)

    Swedish House Mafia
  • Fine Line

    Watermelon Sugar

    Harry Styles

Playlist

  • Save The World (The Remixes)

    Save The World (Knife Party Remix)

    Swedish House Mafia
  • Fine Line

    Watermelon Sugar

    Harry Styles

Class plan

  • core

    Core

    6 Movements

    5 min

Body activity

Body Activity

Core

38%
Tertiary muscle group

Obliques

25%
Secondary muscle group

Hips

14%
Secondary muscle group

Quads

7%
Primary muscle group

Chest

5%
Primary muscle group

Other

11%