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5 min Core Strength

5 min Core Strength

Originally aired 9/24/24

Matty Maggiacomo

Strength

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Join us on the floor for a core workout to align and strengthen your abdominal muscles and lower back.

Explicit

Subtitles: EN

Featuring music by

Sabrina Carpenter, Troye Sivan, Charli xcx

Playlist

  • BRAT

    Rewind

    Charli xcx
  • Honey (Remix EP)

    Honey (Mura Masa Chill Remix)

    Troye Sivan
  • Short n' Sweet

    Sharpest Tool

    Sabrina Carpenter

Playlist

  • BRAT

    Rewind

    Charli xcx
  • Honey (Remix EP)

    Honey (Mura Masa Chill Remix)

    Troye Sivan
  • Short n' Sweet

    Sharpest Tool

    Sabrina Carpenter

Class plan

  • core

    Core

    9 Movements

    5 min

Body activity

Body Activity

Core

32%
Tertiary muscle group

Obliques

29%
Tertiary muscle group

Hips

18%
Secondary muscle group

Quads

13%
Secondary muscle group

Glutes

5%
Primary muscle group

Other

3%
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    Currency: $ USD