Join Robin Arzón for 5 min Core Strength, a focused core strength & toning class. This session targets your abdominal muscles and lower back to help you align and strengthen them. You will also engage your core, obliques, and hips throughout the workout. Enjoy the electronic music genre to keep you motivated. Get ready to build a stronger core with Robin guiding you through every step.

5 min Core Strength | Peloton Strength Classes

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Strength

Core

Workout Mat

Full Body

For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Medium Dumbbells

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Lose Control (Tiësto Remix)

Bittersweet Goodbye

COWBOY CARTER

BLACKBIIRD

5 min Core Strength

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5 min Core Strength

5 min Core Strength

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