5 min Lower Body Strength Warm Up
Originally aired
Marcel Maurer
Strength
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Join Marcel Maurer for 5 min Lower Body Strength Warm Up. This strength warm up class is designed to elevate your heart rate and increase blood flow. In just 5 minutes, you'll prepare your body for your next workout. The session features electronic music to keep you motivated. Get ready to engage your lower body muscles and start your exercise routine on the right foot.
Equipment
- Workout Mat
Featuring music by
Dua Lipa, Miley Cyrus, Mark Ronson, Fatboy Slim
Playlist
Dance The Night
Dua LipaPraising You (feat. Fatboy Slim)
Rita Ora, Fatboy SlimNothing Breaks Like a Heart (feat. Miley Cyrus)
Mark Ronson, Miley Cyrus
Playlist
Dance The Night
Dua LipaPraising You (feat. Fatboy Slim)
Rita Ora, Fatboy SlimNothing Breaks Like a Heart (feat. Miley Cyrus)
Mark Ronson, Miley Cyrus
Class plan
Warm Up