5 min Upper Body Strength Warm Up
Originally aired
Rad Lopez
Strength
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Join Rad Lopez for the 5 min Upper Body Strength Warm Up. This strength warm-up is designed to get your heart rate up, increase blood flow, and prepare your body for training. The class features electronic music to keep you motivated throughout the session. In just 5 minutes, you'll be ready to tackle your upper body workout. Don't miss out on this essential warm-up led by Rad Lopez.
Equipment
- Medium Weights
- Workout Mat
Featuring music by
Manuel Turizo, Marshmello, Shakira, Feid
Playlist
Copa Vacía
Shakira, Manuel TurizoEl Merengue (HUGEL Remix)
Marshmello, Manuel Turizo, HUGELYandel 150
Yandel, Feid
Playlist
Copa Vacía
Shakira, Manuel TurizoEl Merengue (HUGEL Remix)
Marshmello, Manuel Turizo, HUGELYandel 150
Yandel, Feid
Class plan
Warm Up
1 Movement