Join Andy Speer for 60 min Total Strength, an intermediate-level class designed to build and maintain your strength. This full body strength & toning session is rooted in the foundational principles of the Total Strength Programs. You'll work on your glutes, quads, and hamstrings while enjoying alternative music. Andy will guide you through each segment to ensure you get the most out of your workout. Take your strength training to the next level with 60 min Total Strength.

60 min Total Strength | Peloton Strength Classes

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Strength

Full Body

Medium Weights

Heavy Weights

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For this 20-minute, intermediate full-body strength class, you’ll need one light pair of dumbbells and one medium pair. Andy Speer will guide you through a rigorous circuit including lunges, rows, and pushups, followed by core and arm work.

Join Andy Speer for the 20 min Full Body Strength class. This full-body class is designed to strengthen your muscles through a series of dynamic movements. As an intermediate level class, it will challenge you with exercises targeting the glutes, quads, and calves. Set to an electronic music genre, the session keeps you engaged from start to finish. Experience a comprehensive workout that combines full body strength and toning segments.

Your Healing

Seize It

Empire

Be Strong / Feel So Alive

Feel So Alive

Duckface

Moth To Your Flame / Lemme Put It Down

Moth To Your Flame

The Bayou

Let's Go Go Go

AOW / Gods of Jupiter

Picturesque

Warm Up

20-minute Intermediate Full Body Strength Workout Video

Tailgates & Tanlines

Country Girl (Shake It For Me)

Ghost Stories

Magic

The Heist (Deluxe Edition)

Thrift Shop (feat. Wanz)

Battleground

Glad You Came

Megalithic Symphony Deluxe

Soul Wars

American Beauty/American Psycho

Immortals

DAMN.

HUMBLE.

POISON

SWIZZMONTANA

The Marshall Mathers LP2 (Expanded Edition)

Berzerk

To Be Loved: The Best Of Papa Roach (Explicit Version)

Last Resort

Threat to Survival

Cut the Cord

Halcyon (Deluxe Version)

Anything Could Happen

Pink Friday ... Roman Reloaded (Deluxe)

Starships

Summer Hits of the 10s

Cooler Than Me (Single Mix)

On A Roll

I Am Not A Human Being

Right Above It (Edited) (feat. Drake)

PRISM

Walking On Air

Take Me to Church EP

Take Me to Church

60 min Total Strength

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60 min Total Strength

60 min Total Strength

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