10 min Afrobeats Full Body Stretch
Originally aired
Adrian Williams
Stretching
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Join Adrian Williams for the 10 min Afrobeats Full Body Stretch. This class is designed to aid in recovery and prepare you for your next workout. Enjoy a full-body stretch session accompanied by electronic music. Enhance your flexibility and ease muscle tension with this targeted stretch routine. Get ready to feel rejuvenated and prepared for your fitness journey.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Burna Boy, Camila Cabello, Oxlade, Bontle Smith
Playlist
KU LO SA
Oxlade, Camila CabelloOmo
Burna BoyYonkinto
Bontle Smith, Nia Pearl, Tyler ICU
Playlist
KU LO SA
Oxlade, Camila CabelloOmo
Burna BoyYonkinto
Bontle Smith, Nia Pearl, Tyler ICU
Class plan
Stretching