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10 min Foam Rolling: Upper Body
Assal Arian • Stretching
10 min Upper Body Mobility for Golfers
Selena Samuela • Stretching
15 min Full Body Stretch
Cliff Dwenger • Stretching
5 min Post-Run Stretch
Marcel Maurer • Stretching
5 min Upper Body Stretch
Marcel Maurer • Stretching
10 min Full Body Stretch
Adrian Williams • Stretching
20 min Full Body Stretch
Logan Aldridge • Stretching
10 min Lower Body Stretch
Erik Jäger • Stretching
5 min Neck Mobility
Rebecca Kennedy • Stretching
30 min Full Body Stretch
Rebecca Kennedy • Stretching
5 min Post-Run Stretch
Adrian Williams • Stretching
5 min Post-Run Stretch
Jess King • Stretching
10 min Lower Body Stretch
Logan Aldridge • Stretching
15 min Full Body Stretch
Selena Samuela • Stretching
10 min Lower Body Stretch
Adrian Williams • Stretching
10 min Full Body Stretch
Cliff Dwenger • Stretching
20 min Morning Mobility
Irène Kaymer • Stretching
5 min Post-Run Stretch
Jermaine Johnson • Stretching
5 min Pre-Row Warm Up
Adrian Williams • Stretching
5 min Pre-Run Warm Up
Marcel Dinkins • Stretching
10 min Upper Body Mobility
Andy Speer • Stretching
5 min Post-Ride Stretch
Robin Arzón • Stretching
15 min Evening Mobility
Erik Jäger • Stretching
5 min Upper Body Stretch
Ally Love • Stretching
Showing 24 of 142
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Take a breath and stretch it out. Stretching is just as important as your regular workouts, and that’s why you’ll find a diverse range of stretching exercises from our team of talented instructors.
Peloton stretching
Stay nimble on and off the mat with stretching programs designed to increase flexibility and aid recovery
FAQs about stretching
*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.