20 min Full Body Stretch
Originally aired
Logan Aldridge
Stretching
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Join Logan Aldridge for a 20 min Full Body Stretch. This class focuses on recovery, ensuring your muscles are ready for your next workout. Enjoy a full-body stretch session accompanied by classical music. Logan will guide you through a series of stretches designed to target all major muscle groups. Take this opportunity to enhance your flexibility and prepare for your next exercise routine.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
RIOPY
Playlist
Meditation 22
RIOPY
Playlist
Meditation 22
RIOPY
Class plan
Stretching