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10 min Ankles & Feet Mobility

10 min Ankles & Feet Mobility

Originally aired

Marcel Maurer

Stretching

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Join Marcel Maurer for the 10 min Ankles & Feet Mobility class. Spend 10 minutes focusing on stability and mobility in your ankles and feet. This mobility class features pop music to keep you motivated. Enhance your lower body flexibility and strength with targeted exercises. Perfect for those looking to improve their ankle and foot stability.

Subtitles: DE, EN

Equipment

  • Workout Mat

Featuring music by

Beyoncé, Lady Gaga, Alicia Keys

Playlist

  • 4

    Love On Top

    Beyoncé
  • Hold My Hand (Music From The Motion Picture "Top Gun: Maverick")

    Hold My Hand

    Lady Gaga
  • The Element Of Freedom

    Empire State of Mind (Part II) Broken Down

    Alicia Keys

Playlist

  • 4

    Love On Top

    Beyoncé
  • Hold My Hand (Music From The Motion Picture "Top Gun: Maverick")

    Hold My Hand

    Lady Gaga
  • The Element Of Freedom

    Empire State of Mind (Part II) Broken Down

    Alicia Keys

Class plan

  • stretching_yoga_flexibility

    Mobility

    10 min

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