5 min Lower Body Stretch
Originally aired
Hannah Corbin
Stretching
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Join Hannah Corbin for the 5 min Lower Body Stretch class. Whether you're working your way through the Set the Barre program or simply looking for a great lower body stretch, this session is designed to care for your hard-working muscles. The class features electronic music to keep you motivated throughout the session. This lower body stretch session focuses on enhancing flexibility and muscle care. Enjoy a focused stretch guided by Hannah Corbin.
Subtitles: DE, EN, ES
Equipment
- Workout Mat
Featuring music by
Dua Lipa, Duke Dumont, Purple Disco Machine, The Blessed Madonna
Playlist
Hallucinate (Paul Woolford Remix) [Extended] [Mixed]
Dua Lipa, The Blessed MadonnaSomething On My Mind (Braxe + Falcon Remix)
Purple Disco Machine, Duke Dumont, Braxe + Falcon, Nothing But ThievesCruel Summer
EC Twins, Dmitry KO, Odee
Playlist
Hallucinate (Paul Woolford Remix) [Extended] [Mixed]
Dua Lipa, The Blessed MadonnaSomething On My Mind (Braxe + Falcon Remix)
Purple Disco Machine, Duke Dumont, Braxe + Falcon, Nothing But ThievesCruel Summer
EC Twins, Dmitry KO, Odee
Class plan
Stretching
9 Movements
Body activity
Glutes
23%
Tertiary muscle group
Hamstrings
16%
Secondary muscle group
Hips
16%
Secondary muscle group
Quads
16%
Secondary muscle group
Calves
9%
Secondary muscle group
Other
20%