5 min Post-Ride Stretch
Originally aired
Christine D'Ercole
Stretching
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Join Christine D'Ercole for the 5 min Post-Ride Stretch, a 5 minutes session designed to complement your hard work on the Bike. This class features classical music to help you unwind and relax. Christine will guide you through a series of stretches aimed at easing tension and promoting flexibility. Perfect for a quick cooldown, this session ensures you end your ride on a positive note. Enjoy a moment of calm and recovery with Christine's expert instruction.
Subtitles: EN
Featuring music by
M83
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M83
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M83
Class plan
Stretching