10 min Full Body Stretch
Originally aired
Andy Speer
Stretching
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Recovery starts here! Your muscles will thank you after taking this full-body stretch so you’re ready for your next workout.
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Sam Smith, ZHU, Lewis Capaldi, Bob Moses
Playlist
Lose You
Sam SmithDesire (Single Edit)
ZHU, Bob MosesPointless (Madism Remix)
Lewis Capaldi, Madism
Playlist
Lose You
Sam SmithDesire (Single Edit)
ZHU, Bob MosesPointless (Madism Remix)
Lewis Capaldi, Madism
Class plan
Stretching