10 min Full Body Stretch
Originally aired
Ally Love
Stretching
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Join Ally Love for 10 min Full Body Stretch, a 10 minutes class designed to help you recover. This full-body stretch session is perfect for getting your muscles ready for your next workout. The class features alternative music to keep you engaged throughout. As you stretch, you'll target various muscle groups for comprehensive recovery. Get ready to feel prepared for whatever comes next with Ally's expert guidance.
Explicit
Subtitles: EN
Equipment
- Workout Mat
Featuring music by
Burna Boy, Jessie Reyez, James Vincent McMorrow, Lewis Capaldi
Playlist
Sittin' On Top Of The World
Burna BoyRush (feat. Jessie Reyez)
Lewis Capaldi, Jessie ReyezRed Dust (Acoustic)
James Vincent McMorrow
Playlist
Sittin' On Top Of The World
Burna BoyRush (feat. Jessie Reyez)
Lewis Capaldi, Jessie ReyezRed Dust (Acoustic)
James Vincent McMorrowThe Best You Had
Nina Nesbitt
Class plan
Stretching