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10 min Lower Body Stretch

10 min Lower Body Stretch

Originally aired

Erik Jäger

Stretching

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Join Erik Jäger for a 10 min Lower Body Stretch designed to aid in recovery. This lower body stretch class will help prepare you for your next workout. Enjoy a session set to pop music, which will keep you engaged throughout. Erik will guide you through various stretches targeting your lower body. Take this opportunity to focus on your muscles and get ready for your next challenge.

Equipment

  • Workout Mat

Featuring music by

Elton John, Savage Garden, Faith No More, Glen Campbell

Playlist

  • Truly Madly Completely - The Best of Savage Garden

    Truly Madly Deeply

    Savage Garden
  • Angel Dust (Deluxe Edition)

    Easy (Cooler Version)

    Faith No More
  • The Lockdown Sessions

    I'm Not Gonna Miss You

    Glen Campbell, Elton John

Playlist

  • Truly Madly Completely - The Best of Savage Garden

    Truly Madly Deeply

    Savage Garden
  • Angel Dust (Deluxe Edition)

    Easy (Cooler Version)

    Faith No More
  • The Lockdown Sessions

    I'm Not Gonna Miss You

    Glen Campbell, Elton John
  • Duophonic

    Would I Lie To You?

    Charles & Eddie

Class plan

  • stretching_yoga_flexibility

    Stretching

    10 min

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